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Saturday Training Sessions in August

10 months ago By John Barrett

Train Hard, Play Easy

Update on the structure of the Saturday Training Sessions which will be held on every Saturday in August at TD:

Aug 5th
FORWARDS - 9:00am – 10:30am - Lineouts, position play, technical work and rugby conditioning
BACKS - 10:30am -12:00pm - Rugby conditioning, high ball play, 1v1/1v2/3v2, strike moves

Aug 12th
BACKS - 9:00am – 10:30am - 3 phase play, 1v1/1v2/3v2 variations, kicking to attack, miss pass & strike moves
FORWARDS - 10:30am -12:00pm – scrummaging (live), lineouts, ruck, mauls, rhino & hammer phase play

Aug 19th
ALL PLAYERS - 10:00am – 12:00am – Bringing it all together
ALL PLAYERS – 12:00am – 13:00pm – Free lunch and season briefing from Captains & Shane

Aug 26th
ALL PLAYERS - 9:00am – 11:00am

Updated 10:40 - 19 Jul 2017 by John Barrett

Where next?

7s Tournament First full contact pre-season rugby in 7s tournament
Training Sweat dries, blood clots, bones heal, suck it up Princess

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