Club app icon

Pitchero Club

The best way to keep up to date with Old Pauline Football Club


Saturday Training Sessions in August

1 year ago By John Barrett

Train Hard, Play Easy

Update on the structure of the Saturday Training Sessions which will be held on every Saturday in August at TD:

Aug 5th
FORWARDS - 9:00am – 10:30am - Lineouts, position play, technical work and rugby conditioning
BACKS - 10:30am -12:00pm - Rugby conditioning, high ball play, 1v1/1v2/3v2, strike moves

Aug 12th
BACKS - 9:00am – 10:30am - 3 phase play, 1v1/1v2/3v2 variations, kicking to attack, miss pass & strike moves
FORWARDS - 10:30am -12:00pm – scrummaging (live), lineouts, ruck, mauls, rhino & hammer phase play

Aug 19th
ALL PLAYERS - 10:00am – 12:00am – Bringing it all together
ALL PLAYERS – 12:00am – 13:00pm – Free lunch and season briefing from Captains & Shane

Aug 26th
ALL PLAYERS - 9:00am – 11:00am

Updated 10:40 - 19 Jul 2017 by John Barrett

Where next?

7s Tournament First full contact pre-season rugby in 7s tournament
Training Sweat dries, blood clots, bones heal, suck it up Princess


Loading comments

Sat 14 Apr
League 7 – 24
Sat 7 Apr
League 21 – 29

News sponsors


Club sponsors